We all have life and people and causes to show up for. But first, show up for yourself. With meditation, you get restoration, energy, clarity. It's dynamic rest and from dynamic rest comes dynamic action. When you recharge yourself, you have more to offer the world. Here you can meditate with me, even if you've never done it before. I make it easy, I promise. Meditate, then rise up.
Shift happens. When we meditate we shift from head to heart, from thinking into being, from Ego to Self. And that's a really good thing. When you meditate, you get to be the you that you are, not the version that's all covered up in stress. Aaah. You can meditate right along with me, even if you've never done it before. Take me to med!
Meditation gives you joy, ease, and bliss. For those of us who deal with depression, that's a huge help. Here's a quick chat about my experience & a 10 minute meditation. You can meditate right along with me, even if you've never done it before. Take me to med!
Why isn't happiness just like 'whoomp, there it is?' It's frustratingly elusive. Here today. Gone later today. But... you can make happiness a habit like anything else (apparently). Let's take a look. There's a 10 minute meditation at the end that you can do right along with me.
Meditate with Laura House, comedian. She’s studied the ancient practice with world-renowned Master Gurus, trekked to meditation caves in the Himalayan mountains, swam in the Ganges River, and returned to say, “Wow, none of that was necessary. Just relax.” As a meditation teacher-slash-comedian-slash-smartass, House easily demystifies meditation and makes it accessible to everyone -- especially those convinced they could never meditate. Today's ep is about RESISTANCE.
Comedian Laura House teaches you to meditate into the new year, letting go of old junk, feeling better & making room for all the new, good stuff. Join in for a 10 minute meditation.
Comedian Laura House teaches you to meditate. This episode covers being here now, how meditation helped her move, and you enjoy a 10 minute beditation with her.
Comedian Laura House teaches meditation and you can meditate right along with her! Today's topic is "The Unknown" and how it's everywhere and how meditation helps deal with it and make everything much easier. You can join in the 10 minute meditation.
Comedian Laura House teaches meditation. On this ep she talks about how meditation helps with transitions, refreshing your system & switching your head space to take on the next thing. In some ways, your mind is like a barking dog and meditation is like tossing it some meat. Or something like that.
Comedian Laura House leads a group meditation and you can join for the talk and the meditation. Today's topic: How to be Happy when Everything Around You is a Mess. Join. You can meditate even if you've never done it before.
Comedian Laura House teaches meditation to writer, host and game player, J Keith Van Straaten (Beat the Geeks, Go Fact Yourself). He's meditated but it hasn't been regular and he chooses to jump back in on a podcast. He also gets his cat to talk and fetch. You can meditate right along with us.
Comedian & meditation teacher Laura House talks meditation and you can meditate right along with her. This ep discusses how meditation gives you energy & also ice coffee & also volcanoes. You can join in for a 5 minute meditation.
Comedian Laura House teaches meditation and "takes out all the weird." Today Laura leads a group meditation and you can join in for a 20 minute meditation at the end.
Comedian Laura House gives you an easy meditation so you're ready to take on the day.
Comedian Laura House teaches comics and writers to meditate and you can do it right along with us. Today Laura goes solo and talks about what Ram Dass calls "Horrible Beauty" and shares some insights from a recent tragedy. Also, you'll laugh. Come med with me.
Comedian Laura House talks to comic Brian Granillo about meditation and how it works on stress, but can be hard to do regularly. Great convo and you can meditate with us.
Comedian Laura House on how meditation is like chemical bliss jacuzzi in your brain.
Anna Fields, author of "Girl in the Show" & director of documentary of "Girl in the Show" and her boyfriendhusband join comedian Laura House and discovers that even she, the Type A-iest, most over-achieving over-achiever can meditate, too. This is the Part 2, the meditation portion. Will u med with us?
Anna Fields, author of "Girl in the Show" joins with her boyfriendhusband. She's POSITIVE she could NEVER meditate, but comedian Laura House gets her to relax and go deep, triumphing once more! Will u med with us? Season 3 begins big!
"Will U Med with Me" is a podcast where I, Laura House, teach comedians how to meditate. Here I teach Virginia Jones, a comedian with 4 other jobs & tons of stress.
Hilarious writer Brendan Smith (My Boys) explains life, falls in love with my dog and we meditate.
Comedian Laura House talks life & teaches funny people to meditate. Because smartass*s deserve relaxation, too. Here, I teach Dana Eagle -- comedian, writer, Jewish, lesbian with a lazy eye to meditate and she seems to enjoy it. Her book "How to be Depressed" is great and out now. But first, med with us!
Comedian Laura House talks life & teaches funny people to meditate. Because smartass*s deserve relaxation, too. Come, med with us.
Comedian Graham Elwood of Comedy Film Nerds, LA Podfest & the film "Ear Buds," plays with swords to relax --what? Yes. But I get this intense hippy to relax for a minute or two & we laugh & laugh. Come meditate with us!
Comedian Laura House gets comedian Melinda Hill, producer Ann Slicter and writer Robin Reiser to share their stresses. They include kids and coats, rose bush attacks and stupid work. Come med with us.
Best-selling author Annabelle Gurwitch ("Wherever you Go, There They Are," "You Say Tomato, I say Shut-up," "Fired") talks with comedian Laura House about all the life stress & we try some meditation. She thinks of it as "mind sorbet." Bon appetit!