Happy almost new year! If all you see is the stress in your life, life is gonna feel real stressful. Here, I say something like that AND you can med with me...if you will. Meditate, relax. You deserve it.
Comedian Laura House talks life & teaches funny people to meditate. Because smartass*s deserve relaxation, too.
You are not your thoughts. It's kinda profound when you realize that there's like a 'mean girl' voice in your head and it's not you. You're kind of a big, cool thing in the corner. Oh, also we relax and stuff. Med with me!