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How to (not) Hate Yourself

We all have a pesky, self-critical voice that's a real jerk. AKA, the "How to Hate Yourself" voice. Left in the dark, it's super scary. But dragged into the light, it's pretty hilarious. Laura House (comedian and meditation teacher) talks to guests about their "How to Hate Yourself" voice. So we can all laugh at it. Part 2 is "How to (not) Hate Yourself" where we focus on solutions. I'll even teach meditation and you can meditate right along with me. Come for the convo, stay for the meditation. Or the opposite. Whatever you need. "How to Hate Yourself" is also a monthly stand-up show at the Hollywood Improv. And you'll often hear clips from the live show. *This is a rebrand of "Meditate with Laura House." We still do that, plus other good stuff.
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Now displaying: November, 2017
Nov 28, 2017

Comedian Laura House leads a group meditation and you can join for the talk and the meditation. Today's topic: How to be Happy when Everything Around You is a Mess. Join. You can meditate even if you've never done it before. 

Nov 21, 2017

Comedian Laura House teaches meditation to writer, host and game player, J Keith Van Straaten (Beat the Geeks, Go Fact Yourself). He's meditated but it hasn't been regular and he chooses to jump back in on a podcast. He also gets his cat to talk and fetch. You can meditate right along with us. 

Nov 14, 2017

Comedian & meditation teacher Laura House talks meditation and you can meditate right along with her. This ep discusses how meditation gives you energy & also ice coffee & also volcanoes. You can join in for a 5 minute meditation.

Nov 7, 2017

Comedian Laura House teaches meditation and "takes out all the weird." Today Laura leads a group meditation and you can join in for a 20 minute meditation at the end. 

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