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Meditate with Laura House

Meditate with Laura House, an unlikely meditation teacher. Laura was just a comedian until meditation changed her life. She’s studied the ancient practice with world-renowned Master Gurus, trekked to meditation caves in the Himalayan mountains, swam in the Ganges River, and returned to say, “Wow, none of that was necessary. Just relax.” As a meditation teacher-slash-comedian-slash-smartass, House easily demystifies meditation and makes it accessible to everyone especially those convinced they could never meditate. This podcast is for anyone interested in meditation, but doesn't think it's for them. And for meditators who want to med with someone. Each episode has a quick chat about how meditation makes everything better, blabbety blah & there's a meditation at the end. You can join in, even if you've never meditated before.
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Now displaying: December, 2017
Dec 19, 2017

Comedian Laura House teaches you to meditate. This episode covers being here now, how meditation helped her move, and you enjoy a 10 minute beditation with her. 

Dec 12, 2017

Comedian Laura House teaches meditation and you can meditate right along with her! Today's topic is "The Unknown" and how it's everywhere and how meditation helps deal with it and make everything much easier. You can join in the 10 minute meditation.

Dec 5, 2017

Comedian Laura House teaches meditation. On this ep she talks about how meditation helps with transitions, refreshing your system & switching your head space to take on the next thing. In some ways, your mind is like a barking dog and meditation is like tossing it some meat. Or something like that. 

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