Laura House was just a comedian until meditation changed her life. Now she's teaching it. This podcast is for anyone interested in meditation, but doesn't think it's for them. Or really into it and wants to hear a new, light take. Each episode has a quick chat about how meditation makes everything better, blabbety blah & there's a meditation at the end. You can join in, even if you've never meditated before.
Best-selling author Annabelle Gurwitch ("Wherever you Go, There They Are," "You Say Tomato, I say Shut-up," "Fired") talks with comedian Laura House about all the life stress & we try some meditation. She thinks of it as "mind sorbet." Bon appetit!