Sometimes we want to be happy but we mess it all up by trying to be perfect. Or something like that.  Laura House, comedian and unlikely meditation teacher talks about new years resolutions and you guessed it, we meditate. It works for both beginners and seasoned pros. 

Comedian and unlikely meditation teacher Laura House reveals how to be happy all the time. Finally. 

Comedian meditation teacher Laura House will break down the best meditations so you don't have to bother with the bad ones. Or maybe they're all good? One or the other. Listen and find out. And meditate even if you've never done it before. 

Thoughts pound down like hard rain in your head. It's too much sometimes, this torrent of mind blips. These giant chunks of thought-hail. But meditation gets rid of them, right? RIGHT? We'll discuss it today. And we'll do a 10 minute meditation. It works if you're a meditator or totally new to it. Will U med w/ me?

Everyone is mad and you don't have to be. Join us as Laura leads us in a guided meditation and talks about the anger around us, how to engage with it and how to be free from it. Guess what - the answer is meditation.