Comedian meditation teacher Laura House will break down the best meditations so you don't have to bother with the bad ones. Or maybe they're all good? One or the other. Listen and find out. And meditate even if you've never done it before.
Thoughts pound down like hard rain in your head. It's too much sometimes, this torrent of mind blips. These giant chunks of thought-hail. But meditation gets rid of them, right? RIGHT? We'll discuss it today. And we'll do a 10 minute meditation. It works if you're a meditator or totally new to it. Will U med w/ me?
This week we're answering the question, Hey, what's a mantra? Do you need one? Do they take up much room in a storage unit? Is there any kind of two for one special? Once we get to the bottom of, we'll med for 10 minutes. It will be good. Med w me!
Everyone wonders if you can be meditating whilst you're hating. Let's take a look at this incredibly timely question. AND we'll meditate together, no matter what probably-appropriate-at-least-incredibly-understandable though long-term harmful emotion we might be feeling. Med it up!
Is your brain a weird bad roommate? Do zombies prefer to eat happy brains? Commercials tell us that we'll be happy if we buy their thing...but will we? Meditation helps answer these questions, sort of. So let's meditate together, and be happy forever.
Sometimes the biggest bully is your own ego. Let's tamp it down with some sweet meditation.
Ever feel like you're being chased by tiny invisible stress tigers? Well, good news/bad news, you kind of are and meditation helps. So let's do this!
I used to think of myself as half Buddha, half bitch. Turns out, that's what's going on inside everybody. Congrats! Meditation can shift which one we're focusing on. So, let's med together! On this safely socially distanced podcast.
Join us this week as Laura discusses Social Media - get off your phone and listen. On your phone.
Bliss is very important. Join Laura as she discusses this bliss, this bliss (unstoppable). This bliss, this bliss (unsinkable). This bliss, this bliss (it's criminal). Well, let's not go that far.
Join Laura and med and she discusses how everything we need is within us. I know that's a shocking fact for some of the people you know, but it's true for everyone.
Wanna feel like you're on vacation (at least for a few minutes)? Meditate. Want that vacay feeling all the time? Make it a habit. Here you can meditate even if you've never done it before or you do it all the time.
Meditation won't take you to another dimension -- you know what maybe it will. If we've learned anything this year it's that anything is possible. Keep dreamin' meditators, see you in the 5D.
You've heard about 'The Now" ...is the 'the' really necessary? Of course not. But still, welcome to The Enough. Was that enough...what about now?
During the Great Time Warp of 2020, many people developed a new perspective on time. In this episode of Will U Med with Me, Laura discusses how meditation gives you time, and with it, the opportunity to respond in new ways so you're not dragging the past around. Let it goooo (sorry).
Your brain is tired, dude. So just let it go. Let it gooooo. I'm sorry that you now have the Frozen song in your head. Meditate it away, okay?
What's this episode about? We don't know!
You'll never be good at meditation because meditation is just a habit, relax! You can't be good at everything. Join us this week as Laura guides us in meditation and we discuss (good) habits.
You're not having a bad day, your brain is just telling you you are. Join us in this week's episode as Laura talks about how meditation helps our noggins.
Join Laura and the meditation crew as we discuss how if you're not happy before you get a Tesla, you're not going to be happy after the Tesla and honestly all we want is happy people driving around in their Teslas.
Don't have time to meditate? Then you should meditate. Laura talks about how meditation itself is easy but getting yourself there can sometimes be a challenge.
Laura explains how numbers work and how the more you meditate the better you feel - the more TIMES you do it the better you feel. The NUMBER of times you meditate the better you feel.
Ohhh, THAT kind of healing. Yeah. I think we can all use some. Join Laura and the Zoom crew as we discuss healing and, you guessed it, WE MEDITATE!
Be like water, okay? It's chill and flowy and changes when necessary. In today's episode Laura quotes Bruce Lee and we meditate - honestly it couldn't be a cooler episode.